NikitaRetreatsJournalConnect
ENNLIT

The holder of Il Sentiero · Sanctuary & Retreats · Salento

My name
is Nikita.

Half Dutch,
half Italian,
fully arrived.

My father comes from Amsterdam, my mother from Genova. I grew up mainly in the Netherlands — but every time my feet touched Italian ground, I knew I was truly home. It took me time to get here. I had to travel, to lose myself a little, to find my own path. My own sentiero.

People often call me young. They say: you're only 30. And sometimes it still stings — because what I carry inside me, and what I am doing here, does not feel like typical 30-year-old work. I created this space. I followed an intuition that most people would have second-guessed. I didn't. I just went.

I am a dreamer. But not the kind who only dreams. I follow my Heart — even when it is scary, even when it makes no logical sense. I have learned that my intuition is the most reliable thing I have. And I have built this entire life on following it.

I am courageous. I am honest — not always perfect, but always truthful. That is what I ask of myself, and what I hold space for in others.

"I changed from an insecure girl who didn't really want to live, to a powerful woman who is embracing and embodying life. And now I live with this wisdom inside of me, waiting to be shared."

— Nikita

How I got here.

A childhood of feeling everything.

From a very young age, I could sense what lived underneath the surface of people. Not just their words — but their emotions, their tensions, their unspoken stories. I felt the cruelty of the world deeply. I didn't fit in. I lost my faith for a long time. And I carried a lot of pain, mostly alone.

I was always bullied. I looked for love in all the wrong places. I had relationships that hurt me — mentally, emotionally, physically. Everything together created a deep abandonment wound. One I still carry today — but in a very different way. Because I decided to take responsibility for it.

20

Social Work. Breda. The beginning.

The summer before, in 2015, I took a gap year and went to work on a campsite in Liguria — my mother's land. The place where we had spent summers as children, where I knew every path and every corner. I worked there illegally, learned to speak Italian properly for the first time, explored the mountains on a mountain bike in my free time, and had long lunches by the sea. I have always felt deeply connected to my Italian roots. That summer only deepened it.

In June 2016, at 20, I took my first backpacking trip — Indonesia. Java, Bali, Lombok, the Gili Islands. I rented a motorcycle for a week and drove through the whole of Bali alone, arriving at places most people never reach. Something in me had always been like this — climbing trees as a small girl, connecting to animals, running barefoot. Wild, in the truest sense of the word.

That September, I started studying Social Work in Breda — psychology, psychiatry, sociology, motivational approaches. The study was never easy for me. Tests triggered a huge fear of failure. I froze. I struggled.

In my first year, the patterns I was reading about in textbooks were a mirror straight back at me. I fell into a very deep depression. The darkest period of my life. That was when I truly entered therapy — and where I first learned to take responsibility for myself. It took me one and a half years longer than planned to finish. But I finished.

20s

Psychiatry. Travel. Opening up.

After graduating, I worked in psychiatry — in different groups, with different people. I chose not to bind myself to one contract. I wanted diversity. I wanted to keep moving. And between the work, I traveled. I explored. I started to come into contact with my spiritual side — which opened me up to the remembrance of everything I already knew.

I went to Asia with the intention to finally feel safe in the world and within myself. I think I did a pretty good job. Something in me was shifting — slowly, deeply, for real.

I lived for a month on a small island in Thailand. Almost never wore shoes. Swam in the sea between plankton at night, half naked because that was the moment. Felt the salt on my skin all day. Chopped wood. Made things with my hands. Moved by scooter without knowing where I would end up. That feeling of being alive in your body — close to nature, close to instinct — I have never forgotten it. And I have been trying to recreate it, for myself and for others, ever since.

28

Egypt. The desert. A year with my feet in the sand.

At 28, I followed my Heart to Egypt. I arrived as a volunteer on an organic farm — I was supposed to stay for a week. I stayed for a year.

I lived with my feet in the sand, in the desert, learning farm life in one of the most ancient lands on earth. It was special in ways I still can't fully put into words. But I also missed the water deeply. The mountains. The sea. Something in me knew this was not my final destination — it was another part of the path.

From Egypt, the path brought me here. To Salento. To the sea I had been missing. To this land that felt like home the moment I arrived.

2025

Salento. Il Sentiero. Arrival.

In October 2025, I moved to Salento. I rented a house right by the sea. The locals were curious — why would a foreign woman come here alone, knowing no one? My only answer was intuition. I saw the space and felt I had to go. I didn't second-guess it. I just went.

And then came the moment that changed everything. I was hiking with someone when he said: "Questo sentiero è bellissimo." This path is beautiful. I had always thought sentiero meant feeling — sentimento. But it means path. The path. And suddenly it all clicked. Il Sentiero became the name of everything I was creating.

Everyone has their own path to walk. As I have walked a long path before arriving at this point. A path that exists both inside and outside. This is also why I love spiral and labyrinth symbols — they represent the journey of a path.

A life that follows
its own path.

I have always followed my Heart — even when it made no sense. Especially then. I didn't arrive here easily. But I arrived. And every step of the way made me who I am today.

On my Instagram you will find me as @wild.woman.nikita. That name is not a brand. It is something I have always been. Read the letter about the Wild Woman archetype →

Nikita at the pyramids of Giza, Egypt, arms wide open

Egypt · arms open, Heart open.

Nikita rock climbing via ferrata with turquoise river below

Following courage, not comfort.

Nikita laughing in yellow wildflowers in Salento Puglia

Salento · spring wildflowers.

Nikita lying on Salento rocks by the sea, eyes closed, hands on Heart

Rest is also the work.

Nikita smelling a white wildflower in Salento with eyes closed

Presence. This is the practice.

Nikita in red dress on Salento rocks with arms open wide

Salento · arms open, Heart open.

Nikita in green dress standing on Salento rocks, the Adriatic behind her

This is where I belong.

Nikita walking on Salento rocks by the sea viewed from above

Between Land & Sea — always.

Nikita in white dress on rocks by the sea in Liguria, the land of her mother

Liguria · my mother's land. My mermaid self.

Nikita's hand touching the Salento limestone rock by the sea

"Once we open ourselves to the divinity of this land, we remember how supported we are by the elements and the living nature around us."

I know more
than I know.

Over the years I have studied many approaches — working with the body, the nervous system, the mind, the energy beneath it all. I have many tools. But I have always come back to the same thing: presence, and the willingness to truly see what is in front of me.

What matters is not which method I use. What matters is whether you feel something when you read this — whether something in you says: she can bring me something. I need to talk to her.

My work is not about fixing you. It is about sitting beside you while you remember that you were never broken. I can only work with people who are truly ready. Not thinking about it. Not one day. Now.

Nikita sitting on rocks by the sea in Salento at sunrise, looking out to the horizon
Nikita · Tricase Porto · Salento
  • Therapeutic guidance & deep listening
  • Nervous system regulation & body-based work
  • Emotional patterns & relationship dynamics
  • Reconnection to feeling & inner knowing
  • Presence, stillness & integration
Nikita wrapped in blanket on Salento rocks at sunrise holding a warm cup
Il Sentiero labyrinth symbol

☉ Pisces  ☽ Taurus  ↑ Gemini  |  HD – Generator 1/3  |  Mayan – Yellow Star  |  Gene Keys – The Mother

If something in you says yes

Take a moment to
tune into yourself.

If this resonates — if something in you recognises this — reach out. Every journey begins with a phone call. A chance for us to sense whether we are a good fit for each other.