The Salt and the Light · 25 Oct – 1 Nov · 3 places · Read the journey →
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Il Sentiero · Salento, Puglia

The Sanctuary
Between Land & Sea.

Not a retreat
company.
A sanctuary.

Il Sentiero is a private place between land and sea in Salento, where people are invited to stop performing and return to themselves.

The nervous system has to soften before deeper truth can safely rise. Nature, stillness and slowness are not decoration here. They are part of the work itself. The deepest moments of transformation are usually the quietest ones.

You don't need to become someone else here. You need to come back to who you already are.

"Once someone steps onto the land, they can feel it. There is no bullshit here. Only truth. People are allowed to be exactly who they are — happy or sad, it doesn't matter. That feeling of complete acceptance, without judgment, is healing in itself."

— Nikita

Before it had walls,
it had a name.

01

Before this place existed.

Before this place existed physically, it already lived in my heart. I always knew I needed a place. Somewhere to receive people. Somewhere to continue my work in my own way. Working in psychiatry gave me too little room. I looked around and saw so many things I would do differently, but there was no space for that within the system.

I dreamed of a house in Italy, with enough land to create a guest space. Room for people who wanted to find their way back to themselves. The place existed long before it had a physical form.

And then this house found me. In nature, quiet all around, by the sea, directly facing a small island that makes the most extraordinary wave sounds. A view you never tire of, in a setting that is healing before any work even begins. Large enough to receive people and truly start what I had been carrying for years.

So that is what I did.

02

How the name arrived.

I arrived in Salento on the 21st of October 2025, not knowing what to expect. I had never been here before. It was pure intuition that brought me to this specific place, a feeling I couldn't explain and didn't try to.

For weeks I kept making the same mistake in Italian. I confused sentimento, feeling, with sentiero, path. Every time I meant to say one, I said the other.

Then one afternoon I walked the path to le Grotte delle Cipolliane with a friend. He looked around and said: "Questo sentiero è bellissimo." What a beautiful path. I looked at him, confused. He explained the word to me.

And something clicked. Not just the name. Everything. Il Sentiero. The path. Not as a metaphor for growth or success, but literally: the way back to yourself. It was the name of the place and the name of the work, all at once.

03

The symbol.

The labyrinth found me before I found it. A piece of jewellery caught my attention. I didn't go looking for it. It simply stopped me. And once I understood what it carried, I knew it was the symbol of this place.

The labyrinth has its origins in Crete, one of the oldest symbols in human history. But what drew me to it was not its history. It was its meaning. A labyrinth is not a maze. There is no trick, no dead end, no way to get lost. There is only one path. It winds inward, toward the centre, and then winds back out again.

That is exactly what happens here. The work at Il Sentiero is not about finding something new. It is about walking back toward what was always there. Your own centre. The part of you that exists underneath the performance, the adaptation, the noise of modern life.

The labyrinth is the path. Il Sentiero is the path. They are the same thing.

What the place is,
every day.

The sanctuary is a spacious house with direct access to the sea. In front of it sits a small island. I walk down to it every day. I look at the stars. I talk to the sea. It sounds strange, perhaps. But that connection is what keeps me grounded in this work.

People who knew me in the Netherlands barely recognise me anymore. That is what this land and that daily practice have done. The place does not need to be explained. Once someone steps onto it, they feel it.

Nikita in a red dress tending the fire at dusk on the terrace at Il Sentiero, Salento
Most evenings · Il Sentiero

Mirrorwork. Deep
listening, not confrontation.

01

The deepest thing that makes this place different.

Mirrorwork is not confrontation. It is not a guru dynamic. It is emotional precision: deep listening, intuitive timing and honest reflection, carried with care and psychological safety.

The goal is not to give you answers. The goal is to help you hear yourself again. Most people arrive knowing, somewhere deep down, what is true for them. They just haven't slowed down long enough to listen. That is what happens here.

02

A place without masks.

Il Sentiero is a sacred space, not tied to any religion. The only thing practised here is living in truth and returning to yourself. Every person already carries the wisdom to know what is right for them. This place does not give you that wisdom. It creates the conditions where you can finally hear it.

By doing your own inner work, you have a greater positive influence on the world around you. That is how we make the world a little more honest, one quiet step at a time. The moment someone steps onto the land, they feel it. There is no performance here. Only truth.

03

What this isn't.

Not a spa — no performance-spirituality or luxury wellness programming.

Not a therapy clinic — no clinical diagnosis or medical treatment.

Not a yoga retreat — movement happens here, but it isn't the point.

Not a fixed program — every retreat takes shape around the specific person who is present.

04

The luxury here is different.

Silence that is truly silent. Intimacy that is truly safe. Deep attention that exists nowhere else. A nervous system that finally gets to rest.

That is what emotional luxury means at Il Sentiero. Not comfort for its own sake, but the conditions under which something real can happen. This place feels slower than the internet. That is not accidental. That is the work.

Between land
and sea.

Tricase Porto, Salento. A quiet stretch of coast where the Adriatic meets olive groves and limestone. The land is not a backdrop here. It is part of the work.

Salento chose me,
as much as I chose it.

Choosing Italy was never an accidental move. It was a deliberate step toward a life that actually matched my values — rest, nature, community, simplicity, a different rhythm to the day. Salento offers more than beautiful surroundings. The sea, the olive trees, the small villages, the slower pace — all of it supports the way I want to live and work. This place has become part of Il Sentiero's identity, not just its backdrop.

Tricase Porto symbolises the wish to create a fixed place where people can step away from their everyday surroundings and find real space for reflection, recovery and personal growth. Nature here isn't scenery — it's an active part of the process. Walking. Stillness. The sea. Outdoor living. All of it supports the work of slowing down and becoming aware.

Salento was not an accidental choice. The slower pace, the simplicity, the rhythm of this place matches exactly what the work asks for. Rest, nature, community, depth. This is where Il Sentiero lives because this is the only place it could.

Nikita sitting on rocks by the sea in Salento at sunrise, looking out to the horizon
Tricase Porto · Salento
  • Authenticity
  • Connection
  • Quality over quantity
  • Rest & stillness
  • Personal responsibility
  • Safety
  • Simplicity with depth
Nikita tending the fire on the terrace at Il Sentiero in the evening, Salento
The classical seven-circuit labyrinth, the mark of Il Sentiero

The classical labyrinth
Seven circuits · one path

Nikita wearing the gold labyrinth necklace that became the mark of Il Sentiero

The necklace that became the mark

I wore my logo for months
before I knew it was mine.

People ask how I got my logo. The honest answer is that it found me — a small labyrinth on a necklace that I looked at for a month, asked my mother to give me for Christmas, and then wore every day for half a year before I understood that I was already wearing it.

A labyrinth is not a maze. There are no wrong turns in it, and no dead ends. There is one path. You cannot get lost — you can only stop walking.

That is the whole of what I do, in one shape. Where the shape comes from, why the oldest one we have survived a fire, and what it means when the path turns you away from the centre just before you arrive — that is all in the letter.

Read the letter →

If something in you says yes

There is always a way
back to yourself.

If something in you recognises this, reach out. Every journey begins with a conversation. A chance to sense whether this is the right fit, and whether this is the right moment.

Ask Nikita
Nikita

Nikita · Il Sentiero

Usually replies within a day

Hi — the October journey, The Salt and the Light, has places open. Seven days in Salento, 25 October to 1 November. If something in you sat up reading that, write to me.

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